We’ve not been up to much running wise lately – the odd trot and adventure. With only 3 weeks to Preseli ive been trying to rehab the leg, thge problem is that I dont know exactly whats wrong with it. I suspect sciatica but have a doctors visit this week to try to get to the bottom of it. Still its been improving slowly so we’re getting there. Not running all the time is hard but hey I have Murph to walk and walking does it good I reckon. And yesterday was the best walk of all because it was his first adoption day – a whole year since I brought him home so we just had to have a hike and party in the beacons with his best buddy Tilly.
All in all the best way to celebrate his adoption! Hopefully more running again soon =)
I shall wantonly use my blog to say a big happy mothers day to my mum (of course) cos she’s the best! I wouldnt be where I am and who I am if it wasn’t for her. She is also one of teh few people Murph actually likes and is honoured to be able to get him to sit (even if it does a require a treat)
Speaking of Murph I of course couldnt not post some photos. Things have been fairly quiet on the running front, just taking it easy and praying everything fixes up in time for Preseli … My usual theory prevails. Im either in the process of getting injured, recovering from injury or wondering if ive recovred from injury yet. Goes with the territory I guess. We have been however doing 3 or 4 miles of walking before work and the same after each day so thats time on feet and so im not that worried about any race specific training ..yet
Well if they’re going to name a storm after you then it would be rude not to go and run in it. I do love running when theres a breeze but when its a full on gale it aint so easy …. for half the run at least. At least we’ve avoided the rain so far, wind fine and rain fine just not together please. Just ticking along at the moment as the mind turns to the first ultra in may. As usual theres paranoia over every niggle but they all go away (he says fingers crossed) eventually. And it’s always better to be out than not. If not for my sake for this ones ….
Half term came and went and finished with a 13 mile training run as I knew the tides were gonna be suck this week back in work and had already decided to take a rest week – no running at all! Walking Murph a lot of course rain or shine so its never total rest and the aches and pains dont seem to change whether I run or not. In fact I probably feel better when I do run. Theres so much information about training plans out there, do this many miles, do x amount of speedwork, do this do that but I really am feeling the “fuck it do what you love and it’ll come together” works better for me and to be honest that usually translates into 50 mile weeks anyway which is plenty.
I stumbled across a poem this week also – I dont usually do poetry but this one spoke to me especially the second half.
The Summer Day
Who made the world?
Who made the swan, and the black bear?
Who made the grasshopper?
This grasshopper, I mean-
the one who has flung herself out of the grass,
the one who is eating sugar out of my hand,
who is moving her jaws back and forth instead of up and down-
who is gazing around with her enormous and complicated eyes.
Now she lifts her pale forearms and thoroughly washes her face.
Now she snaps her wings open, and floats away.
I don't know exactly what a prayer is.
I do know how to pay attention, how to fall down
into the grass, how to kneel down in the grass,
how to be idle and blessed, how to stroll through the fields,
which is what I have been doing all day.
Tell me, what else should I have done?
Doesn't everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?
Well you cant fault the weather – Well unless its due to climate change in which case in the long run I’d prefer snow but I guess thats another story. It does mean that every morning we get out for a beautiful walk first thing for 4 or 5 miles and then get some training done in the afternoon. I have some weird tight pain in my glutes still – I mean its being going on for ages – but in fact running actually helps it. its when i sit for any lengthg of time it gets angsty – so hey ho if running fixes it then im down for that!
Every time I feel like im getting into a groove something like flu kicks in. This week has been mainly a writeoff, to be fair the flu didnt properly kick in until later in the week but last weekend saturdays run was around 10 miles and I felt amazing. Then on sunday everything was broke. Just felt bleuuurgh from the off. So you know what, I walked a lot of it, we did 6 miles or so but half run half walk and normally I cant get away from that “cheating” feeling when I walk but I figure its better to be out there doing something than nothing at all. I know Murph would prefer it!
So with 3 months to the first ultra and with a few fell races in between I feel like I cant get a solid training block started … and then i realise I havent really stopped and the fitness is there anyway so whats the worry.
Technically I shouldnt go out and run today but y’know…. techincally we’re all dead one day so im gonna seize this one