Everyones got a talent

Even sheep, one of the stupidest animals alive and always looking for a new way to die.  But they have one talent that I dont have and im jealous.

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They have absolutley no fear of heights – I could barely watch them pass along a tiny gap between the fencepost and cliffedge to get from one field to another.  They didnt even need to do this as the fence ends a few feet inland and they could have walked around it safely.  But thats sheep for ya, always looking for a novel way to expire
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Murph watching them, utterly mystified

Another 7 miles or so and came home in a lovely rainshower kicking out silly pace as we were having fun

Milestones? He doesnt even care

Well I know one thing – Murph can run a half marathon because he did yesterday.  We were just enjoying being out and as we had waited for the tide and it was midday I took a running pack with food and water.  And when you’re out and having fun just ticking over you just keep going.

So we did the run to Witches and then up and over the top, back to the beach and then a full length run back to Atlantic College which meant that was around 9 in total so by the time we hit up the cliff path for a strecth (variation for Murph as we’d been on rocks for a while) and then the beach back to monknash and home. Making it 13 and a half.  He wasnt even tired, I was hurting in various places though holding up better than I thought I would on my first “longer” run again.

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The lads were out in force today, they like to follow us for a while. No harm in them just curious
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Past the ligthouse on the rocky stretch
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Found the painted rocks – Cant remember how they used to be arrange so no idea if they’ve moved, half of them are missing though
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Murph approaching Atlantic College
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Sandbank in the distance from the cliffs at marcross
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Now I figured perhaps he would be getting tired – nope thats him sprinting off ahead while I play catch-up.  It’s a new kind of training im developing in which you have to maintain a suicidal pace just to keep up with your rapidly disappearing dog
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Thats 13 miles Murph – Half marathon complete.  Note position of lead – Thats as I’m virtually on my hand and knees from catching up to him before he reached the road.

A full week

Monday to friday and a run every day and nothings hurting too bad and so feeling pretty good about things.  Nothing special or spectacular but a 30 odd mile week right now feels good again.  Plus I like it when its cooler, everyones now moaning about rain …. you cant win. Well I can, rain = less people and beach to myself and Murph.

So we saw some stuff ….

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Hayhenge – Sprang up overnight, very mysterious and possibly aliens or leylines or something
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Aliens have been carefully stacking haybales
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They missed one
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I forget how lucky I am to live where I do – sunset from my living room window
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Sinky sand swallows dog
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View from Witches
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Some light hill training again
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Stop taking photos and run
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Murphy is level – beach is not
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Spy sheep surrepticiously slinking slyly

Logging happiness not miles

It feels good to be back running it just feels different for some reason. Probably because im not doing it purely to run anymore but just running because I can and because Murph loves it too. Miles dont seem important.  We took a different route as apparently after you treat them with advocate they have to stay dry for 48 hours – sounds like bollocks to me but still we just ran an inland loop of around 5 miles.

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We saw some geese
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And we just ran to the horizon. He loves it, just loves running. Its a pure joy to be out with him. I cant keep up, he’d run forever if he could.  Truth is so do I so we’ll see where that leads

Doubling up

Yesterday as a run at the beach in the morning before the sun kicked in and then a walk to the beach at the end of the day.  Murphs appetite for the outdoors is insatiable and its almost impossible to knacker the little sod.  Im not complaining, being back running properly is a joy and seeing him tearing around is even more of a joy.

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Pausing for once to take things in – seconds later he was gone chasing seagulls again
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He loves running … and also loves running shoes, im forever picking them up from various places. To be fair he doesnt wreck them just likes carrying them around it seems
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Walkies with Tilly – This is not a rescue attempt as he’s a big shit and wont go too deep (though he has swum once under protest)
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Cant beat sunsets
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Well you can beat them if you have dogs in the photo too

Still alive and going up!

Still around, still running just never seem to have time to post!  Murph went on his first camping adventure this week, we went up with his therapy dog to Snowdonia to climb Cadair Idris.  He did so well too! He’s so nervous around people I wasn’t sure how he would settle but he did start to get used to it after a while and even slept right through the second night.  I invested in a tent with blackout tech so it was cooler, darker and he could use it as a refuge when he was a bit overwhelmed and it worked great.  We had an awesome few days climbing mountains and exploring.  Even tired him out!

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Murph Emerging from his cave
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Yes he wore a cape at the beach
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Yes Tilly had a cape too – This is the two superheroues digging a hole
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Forests to play in
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And a river right by the tents
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Early morning recce of the route up Cadair Idris – Its up there somewhere – was a little concerned about the visibility and weather but who wants easy adventures right?
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The mountain at dawn – The clouds roll in and out so fast you’ve just got to roll with it
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On our way up
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Halfway – mountains everywhere
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Murph looking enigmatic on a mountain
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Views for days
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Look at the bloody camera Murph while we can see anything at all
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At the peak, hanging on tight to the lead as its a long way down off this one.  Vertigo kicking in too
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On the way up or down – I dont remember
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Christ we almost look normal
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Timer photo actually worked!
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After all the exercise sometimes you just need a friend to sleep on

Day and night

Summer holidays are here and off to a flyer.  A run at the beachin the morning before the heat really kicked in.  Then at sunset we went bioluminescent plankton spotting (sadly none was to be seen) but had a fun night hike with the dogs and their luminous collars.  They loved it of course.  The moon was so bright that we didn’t even need head torches on the rocks.  The creepy woods though was a different matter.  I’ll let the photos do the talking

 

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Yeah I can see you
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Sunset run
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Waiting for the sun to set and the moon to rise
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Strollin
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Posin
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Leaping with a buddy
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Moonlight at Witches Point
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Moonlight and glow collars
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Oh yeah Claire brought her fire poi – I had a go, I didn’t set fire to myself – this is a result!
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Closeup – You want to see sheer happiness?  That my friends is sheer happiness