Itching to go ….

Waiting for the tide ….. At least it gives me time to sort my nutrition/warmpup before I go eh

My homemade energy gels are done and cut up!

Modified this recipe

So we shall see ……

(If I dont blog later I’ve been eaten by wolves)

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: