Just a quick run to the beach and back. Weather is pretty vile so it was into a stiff wind on the way down. Legs felt a little tight from yesterday but soon found a nice rhythm to tap out and enjoyed.
Tide was high and the waves were crashing in on the rocks, unfortunately my photography skills once again let me down so this is the best of a bad bunch (if this is the best you can only imagine the others)
Got home and put up a shelf, found this piece of drift wood a while back and have been meaning to put it up for ages and finally ordered the hidden brackets I needed. It’s just going to hold some of my running kit in an attempt to stop it’s neverending encroachment into every room.
Also realised that everytime I post a Runkeeper route no-one can see it unless they are a Runkeeper user. So introducing a new initiative …. Pace and time looks shameful but take into account there was a major break at the beach for photos and driftwood hunting. I really need to find the autopause function on my Garmin.