Sunday Shorty and DIY

Just a quick run to the beach and back. Weather is pretty vile so it was into a stiff wind on the way down. Legs felt a little tight from yesterday but soon found a nice rhythm to tap out and enjoyed.

Tide was high and the waves were crashing in on the rocks, unfortunately my photography skills once again let me down so this is the best of a bad bunch (if this is the best you can only imagine the others)

DSC_0073
Wave action at Monknash

Got home and put up a shelf, found this piece of drift wood a while back and have been meaning to put it up for ages and finally ordered the hidden brackets I needed. It’s just going to hold some of my running kit in an attempt to stop it’s neverending encroachment into every room.

DSC_0099

 

Also realised that everytime I post a Runkeeper route no-one can see it unless they are a Runkeeper user. So introducing a new initiative ….  Pace and time looks shameful but take into account there was a major break at the beach for photos and driftwood hunting. I really need to find the autopause function on my Garmin.

Image1
Todays route

 

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

2 thoughts on “Sunday Shorty and DIY”

  1. I stopped worrying about auto pause and super exact times etc a while ago. Takes the fun out for me. Thanks for sharing the pics of the route, you are running just across the sea from me!

    Liked by 1 person

  2. You’re right of course, I’ve already posted about running without the burdens of times and then I go and worry about autopause! I think i’m in event mode :p Either side of the Irish Sea so I imagine we share the same weather a lot of the time. Give me warning when it’s awful over there and heading east!

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s