Got home with plenty of time to run. Haven’t been out for a few days and felt fantastic , I think I shall take a few days off prior to the half if this is how I feel. Had so much energy, got to the beach and the tide wasn’t as high as I expected so managed a little sand running but couldn’t resist the lure of a bit of rock hopping. Technically it was a stupid thing to do as at speed it’s risking a broken ankle at worst and a sprain at best but I just couldn’t help myself. It was just one of those days, so a good half an hour spent bouncing around the beach for the joy of it plus some driftwood hunting. All in all a great way to finish off wednesdays daylight =)





Todays route
That beach is stunning!
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Yep I now truly appreciate how lucky I am =)
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Love those huge spherical rocks!
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Yep, the whole thing is like an ourdoor playground for trail runners =)
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Playtime! Gorgeous colors.
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Gotta have playtime sometimes!
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