When Trail Running goes a bit Blair Witch

Thought I’d have a change of scenery today so I ran the trails around St Brides common (St Brides being the next village to us). I used to walk Soak up here a bit so I knew a little of the area but not that much, today was as much about getting out into different conditions, finding a few hills and just going where the trail took me.  It turned into an 8 mile jaunt which I didn’t really intend to do but I felt fresh and the way i’m feeling at the moment i’m not too worried about the legs for the half on sunday so while the weathers good why not do a little more?

So my journey in photos

 

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Nice easy trail to kick off with some sand to get the muscles working
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Looking down on the River Ogmore
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I ran floodplains
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And saw some geese (Possibly Canadian Geese I don’t know, I’m no avian expert)
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However I know a swan when I see one
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My phone kindly made a panorama for me without being asked
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Climbed a hill – ended up on a golf course. Variation is the spice of life and all that
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First lamb of the year spotted!
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Ok so when is a left turn not the right turn?  When the trail stops and you end up in the woods running along a 45 degree slant with no path.
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Still lost in the woods and it’s all going Blair Witch (Ok I’m using some poetic licence here, I sort of knew where I was I just couldn’t be sure. We used to play around here as kids but it looks different now)
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Success! This is where I was trying to find. the old quarry at Castle Upon Alun.  Scarily we used to happily climb these cliffs as kids with no safety gear whatsoever. Ahhh the feeling of being an indestrucible young un.
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It actually gave me chills realising how steep these things actually are
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Took the scenic route back – All uphill it seemed
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I pass this tree everyday on the way home from work. I call it the “fuck you tree” For some reason it was felled years ago but in defiance it is determined to sprout again and keeps growing year on year.  Can you draw inspiration from a tree?  I do, it reminds me that whenever life beats you down you don’t give up. You get up, dust yourself off, say “fuck you” and grow again.

So all in all a great run which put a smile on my face, especially the ending with my inspiring tree which i’ve wanted to take a photo of for a while and today serendipity happened.

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Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

2 thoughts on “When Trail Running goes a bit Blair Witch”

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