I went for a recovery run yesterday – Legs still feeling the efforts in Snowdonia but after a few miles they sorted themselves out again. Toes healing …. again.
What was interesting to me wasn’t so much the run but an example of both evolution and natural selection and how nature gets it right an humans get it wrong.
Evolution – I found these little dudes everywhere
Natural Selection – I took a photo of this dude
So I concentrated on the view