Still feeling a bit ropey
But it’s half term week and its just Trouble the cat and I in the house together. We are approaching that episode of Steptoe and Son where they divide the room with a painted white line
So despite not feeling great I had to get to the beach and actually managed 7 miles. Wasn’t the greatest run physically but it certainly picked me up mentally. Thats what running does for you folks!
And now im off to bed again