Ephemiralisimo

Continuing yesterdays theme of made up words that arent and the nature of ephemerality todays run at the beach saw a low tide to explore. Over seven miles I took a poke around at things you can only see a few times a day if the tides are low enough.

On running matters it feels now like 7 or 8 miles is an “easy” run, the usual first few miles of meh I’m not feeling this and then into The Flow (TM Sergei)  So I’m guessing I’m slowly progressing even if I have no measurements.

So today I found the following things only seen around low tide

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#spottedtherock  You can only see these two at low tide. Nothing special about them but I like the feng shui!
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Seaweed! I keep meaning to bring a knife and big bag down with me to gather some to make some laver bread … but I always forget until I see it
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#spottedthecave  This is gouged into the base of Witches Point so only visible at low tide. I’ll have to have a nose up there one day
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At low tide you get the widest expanses of sand to run on
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Friendship however is not ephemeral. I met my buddies again who gave each other a nuzzle and nibble
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Can you see the stealth heron?

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

4 thoughts on “Ephemiralisimo”

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