This one’s for the soul

Screw the body which didn’t really want to go anywhere and was happy to sloth around. My mind let the two fight it out a while and then the soul won and said I wanna see the beach.

So seven very tiring miles later I was feeling awesome just as I got home … go figure!

I think the photos explain why the soul usually wins

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Perfect running weather
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Sun for the soul
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All seemed a bit atmospheric today
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Capturing the scene was an artist painting away happily to herself

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

5 thoughts on “This one’s for the soul”

  1. OMG! that IS just food for the soul! I am very envious that you have that right there on your doorstep… stoked to that you LOVE it as much as i would and share it like you do, with us! XXX just beautiful! Cheers to ‘soul food’!

    Liked by 1 person

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