I completely forgot to blog sundays recovery run …. Which definitely felt like a recovery run as starting off things were certainly stiff and aching from 13 miles on saturday. After the usual First Two Miles of Complete Ass ™  though everything loosened up and I enjoyed another seven or so.

Plus random finds!

And when i say random I mean false leg random! I’d love to know it’s story …

And more rusted ironwork from ship wreckage.  I’m not sure what part of a ship this would be.

Any ideas?

It was of course beautiful and so worth the painful First Two Miles of Complete Ass ™


Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

6 thoughts on “Oops”

  1. So you mutated into a weekend warrior.
    That’s a whole lot of miles!

    The leg scared me … Might be because I’ve been playing the forest again … didn’t know you had mutants over there though.
    My best guess for the rusty bit: The shipwreck part is a gate!

    Liked by 1 person

  2. Lol! The leg reminded me of one of my patients who after having a breast reconstruction took her old prosthesis on holiday with her. She wrote a message on the false boobie, a pink jelly like silicone thing, ‘ bye bye to breast cancer’ and threw it from a cliff into the deep blue sea. It didn’t sink. 😆😆😆 she said that it looked like a bald head bobbing in the sea and she was worried that someone would phone in to the coastguard for rescue! So there might be a happy story behind that leg😊

    Liked by 1 person

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