Sunday funday arrghhh the wind

Hopped out of bed at the crack of 11 due to a late night … ooops but instead of going bleurgh I went for a run in the sun instead. 5 miles was fun apart from the freezing cold wind blowing right through me. Still it’s resistance training right?

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Twas a nice day to be out
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Clear skies and a bright sun plus cold wind (not pictured here)
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Beach rocks – Sponsored by Oakley

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

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