Hopped out of bed at the crack of 11 due to a late night … ooops but instead of going bleurgh I went for a run in the sun instead. 5 miles was fun apart from the freezing cold wind blowing right through me. Still it’s resistance training right?



Hopped out of bed at the crack of 11 due to a late night … ooops but instead of going bleurgh I went for a run in the sun instead. 5 miles was fun apart from the freezing cold wind blowing right through me. Still it’s resistance training right?