Ok so it’s a day late but thats just the way I roll … or run … whatever. I gave myself a new years present – I stayed in on NYE so I could get a new years day run in. It was cold and windy and raining and I of course loved it as I had the beach all to myself.
I was enjoying myself so much I managed to do the full 7 miles of the “normal” run in under 11 min per mile pae which considering the terrrain is pretty good. It’s all data gathering ….
Blue Green Gold Grey, Awyr Maes Tywod Aarreg 
Happy 2017!
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How is it that the rocks look like this?
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Look like what?
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So square
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Hmmmm not sure I think it’s probably the wave action on fault lines but I’m no geologist!
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Hm … I need to find a geologist. There must be a running geologist right?
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Yes I roll like that too! I’m completely disoriented now about going back to work on a Tuesday!!!
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Ps I’m worried that I might forget to go!!
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