Almost …. I dont have set days to run but I do want to do a long run each weekend and follow it up with a recovery run. I’ve done this twice in a row and am planning to work back slowly. So I’ve decided to just add a mile every week or so depending on how I’m feeling so I went from 10 to 11 this week. During the week I’ll get done what I can depending on tides and daylight. As the evenings lighten I can do more so hopefully by the time we get to spring I’ll be in full swing!
So this was saturdays 11 miles