This morning it was long run time so I ran a circular route along the cliffs as far as St Donats then the beach back to Witches Point and then back along the cliffs home which works out at around 13 miles but the terrain is tricky for a fair bit of it. As I write this my legs are definitely feeling it!











So a painful run in some aspects but wouldn’t have missed it for the world!
OMg! Beautiful!!!! That St Donats slipway pic is incredible!!!! Kewl run… lucky little b**ger 😉
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Incredible views as usual! I like the bird guy..
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Three rainbows in a run, so cool.
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Beautiful!
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