From shit to sky

The blog that keeps answering the questions you never needed to know the answer to anyway!  How long a run up does a seagull need to get airborne?

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This far …. We had some sort of weird seagull race goin on I think

Just 4 miles done today to start to break in these

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Dynafit Feline SL- I couldnt resist on ebay as someone was selling them as unworn as “they dont match my jeans …..” I mean really wtf? So basically I’ve rescued a pair of trail shoes from a life as fashion victims for low cost!

One thing about getting wet running to and on the beach is that you dont care about lying in streams to get good low down photos of sunsets.

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Cold but worth it
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Last of the sunlight

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

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