I can see improvements but thats all

So I was looking forward to running after work yesterday, the sun had been out all day and it was likely to be a good tide to run. Until I got nearer home … Wick and the surrounds have their own microclimate and by the time I arrived home visibility was pretty dire.

DSC03300.JPG
This is the sun attempting to shine through the mist
The good news was that I covered 7 miles and felt fantastic all the way even after a full day on my feet running around like the proverbial blue arsed fly.

DSC03302.JPG
This was the view on the sand …. It was odd running and being able to see nothing but the small circle immediately surrounding me.

DSC03304.JPG
It got even worse further along. It’s lucky I know the coast by heart and naviagted the full seven miles with no issues at all

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

4 thoughts on “I can see improvements but thats all”

  1. Pingback: I can see improvements but thats all | By the Mighty Mumford

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s