I can see improvements but thats all

So I was looking forward to running after work yesterday, the sun had been out all day and it was likely to be a good tide to run. Until I got nearer home … Wick and the surrounds have their own microclimate and by the time I arrived home visibility was pretty dire.

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This is the sun attempting to shine through the mist
The good news was that I covered 7 miles and felt fantastic all the way even after a full day on my feet running around like the proverbial blue arsed fly.

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This was the view on the sand …. It was odd running and being able to see nothing but the small circle immediately surrounding me.

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It got even worse further along. It’s lucky I know the coast by heart and naviagted the full seven miles with no issues at all

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

4 thoughts on “I can see improvements but thats all”

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