I can see improvements but thats all

So I was looking forward to running after work yesterday, the sun had been out all day and it was likely to be a good tide to run. Until I got nearer home … Wick and the surrounds have their own microclimate and by the time I arrived home visibility was pretty dire.

This is the sun attempting to shine through the mist
The good news was that I covered 7 miles and felt fantastic all the way even after a full day on my feet running around like the proverbial blue arsed fly.

This was the view on the sand …. It was odd running and being able to see nothing but the small circle immediately surrounding me.

It got even worse further along. It’s lucky I know the coast by heart and naviagted the full seven miles with no issues at all

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

4 thoughts on “I can see improvements but thats all”

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