I know some of you out there – Yes you CeejayKay – Seem to love mist. I gotta admit it has a charm all of its own and every now and again its kinda nice to run in for a change …. but this is getting ridiculous!



So 7 miles and it felt pretty easy so I as doing some speedwork on the sand. I feel like its time to shift emphasis slightly from the base building plod to subtly improving. Slowly and steadily of course, Im so so so wary of my bodys limits these days
OH HOW wonderful!!!! the horse pic is so mystical!!!! I must admit, yes, every now and then is great… i think if it was an ongoing thing… god i’d miss the sky and sun! But kewl pics, thanks for sharing…
How amazing are those little guys on the styrene!!!! They are Goose Barnacles!
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ahaha goose barnacles eh! When I moved the styrene they all moved and curled up!
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Oh so kewl! I miss living at the beach!
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Loving the highly adapted barnacles! I wonder if being able to float on polystyrene gives them an advantage?
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Yeah I imagine them using it as a raft to get around!
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Love the images, but can’t shake one thought: you have learned so much!!! It will be an incredible summer for you 😁
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I know, its so tempting to go mad and push too hard but I’m religiously making sure that rest days get inserted when I feel I need it. 7 weeks til the first major run …. im excitscared!
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Amen!
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