Just a quickie

If only my blog posting was as quick as my runs … this was actually tuesdays run and the speedwork continues. Only around 4 miles but I’m enjoying adding a bit of speed in between the ploddingness.

I had to be quick as the tide was racing in sweeping all before it. In this case numerous smaller jellyfish which have become stranded on the low tide mark.

Bit of jellyfish dodging
On the way back I noticed that the Hawthorn – At least I think its hawthorn has started to bllom already!


Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

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