Sea ducks!

Double post as I catch up today. This morning tide was out and the weather was simply stunning. How could I not run?  I took it super easy as I was in that sort of mood and it felt like nature was in the same kinda vibe as the sea was soooo calm and flat. Perfect weather for sea ducks!  Can you see them floating about?

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In this photo you can see an airborne sea duck and one right at the back floating – The floating gives it away – definitely sea ducks
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See them? Bit blurry buts thats cos they are elusive – Sea ducks!

Yeah so 6 miles and apparently sunstroke or maybe sun and running = happy and having fun

Also when I got back I passed my garden and where I buried Soaky, Merlin and Spoon is now a mass of beautiful flowers with bluebells right where they are ….

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Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

2 thoughts on “Sea ducks!”

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