After a week off running to rest up I was up with the lark to test out the baddy leg. News it it still hurts afetr a few miles, its ok just a bit of pain which nags away. So I’ll just take it easy for a while I think, its too hot to batter myself anyway at the moment. The oddest thing though is that as soon as I stop running the pain goes instantly. I mean instantly, no limp nothing which makes it very hard to judge if its healing or if its fixed … until I run more than 2 miles …. so I could do lots of 2 miles … and string them together … Thats the way my mind works you see.
I managed to add extra miles as I met these guys on the way
I promised them I would return with food soon. Then i thought nah I’ll run home, get food, come back and continue my run so I did so and returned with a bag of carrots and apples.
Oh and I had a visitor too – The seagulls have obviously been missing me at the beach this week so came to find me