SRG you will be so proud! To avoid the heat later in the day I was up at …. 6.30 for a run!
Did in fact set me up for the day nicely but even at that hour it was getting hot, was sweating loads despite the early hour, god only knows what I’d be like out there right now. If the ultra in August is like this im doomed
Blue Green Gold Grey, Awyr Maes Tywod Aarreg 
Impressed! Good for you early bird! Did you catch any worms?
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Nope the birdies had been up ages, noisy buggers too!
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So proud! 🤗😄😃 dawn it before 5 atm 🤔
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it = is
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Ummm ok forget dawn, I’ll catch up with it in October or something
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December is pretty neat 🙄 dawn watch wise. I haven’t seen one in ages ….
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OH WELL DONE! I was sitting at my desk already very envious of the morning runners i saw along my commute!
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