Up with the lark

SRG you will be so proud! To avoid the heat later in the day I was up at …. 6.30 for a run!

Did in fact set me up for the day nicely but even at that hour it was getting hot, was sweating loads despite the early hour, god only knows what I’d be like out there right now. If the ultra in August is like this im doomed

20170620_072625 — Sun rising over the cliffs for a change

20170620_071523 — I was about to say dawn at the beach but more like post dawn

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind View all posts by Gareth

7 thoughts on “Up with the lark”

mawil1 says:

June 20, 2017 at 6:31 pm

Impressed! Good for you early bird! Did you catch any worms?

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1. Gareth says:
  
  June 20, 2017 at 9:49 pm
  
  Nope the birdies had been up ages, noisy buggers too!
  
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SlowRunnerGirl says:

June 20, 2017 at 8:31 pm

So proud! 🤗😄😃 dawn it before 5 atm 🤔

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1. SlowRunnerGirl says:
  
  June 20, 2017 at 8:31 pm
  
  it = is
  
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2. Gareth says:
  
  June 20, 2017 at 9:48 pm
  
  Ummm ok forget dawn, I’ll catch up with it in October or something
  
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  1. SlowRunnerGirl says:
    
    June 21, 2017 at 5:53 am
    
    December is pretty neat 🙄 dawn watch wise. I haven’t seen one in ages ….
    
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CeeJayKay says:

June 21, 2017 at 8:08 am

OH WELL DONE! I was sitting at my desk already very envious of the morning runners i saw along my commute!

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