Been a bit slack lately …

Not with running but with posting!  I think this was wednesday!

Found a goat! First goat I think – It was hiding amongst the sheep but definitely a goat!
The tide was super low and the coral type thang was going on
It was the reverse of the direction I normally run and so it was nice to run down the cwm this time instead of up it.

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

4 thoughts on “Been a bit slack lately …”

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