I havent posted anything in ages … havent run in ages!Ā  I’ve also been slack with keeping up with all your blogs too. As well as taking a break for running to heal the foot I’ve sort of backed off the whole thing, not been reading about it or anything as a mental break plus its easier to rest and be injured when I’m not reminding myself all the time over what I could be doing.

So apologies, all of you have been so cool and supportive I do feel guilty that I havent returned any of that support lately. Its not being selfish its being self protective but still Ive had some great emails and support (and presents!) from peeps so I wanted to say I really do appreciate it and will be back in flow soon enough!

Found this one online too – See I can run and smile!

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

3 thoughts on “Apologies!”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s