Valley of the wasps!

On tuesday I rolled down to the beach and the tide was in so I decided to do some hill work either side of the Cwm. I actually managed 3 repeats of 2 hills which doesnt sound much but they are hell steep, by the end I was spent and the legs were distinctly wobbly so I skittered like bambi on acid all the way home.  It’ll all be worth it next time I’m on a hilly course – thats what im telling myself anyway.

On the beginning of the right hand side climb wasps have colonised around 15 feet of the pathway, building nests with small entrances – It makes it a mad dash through so you dont get waspsaulted. Little buggers! Never seen them do this here before.

The views from the top of the cliffs when you get there are always worth it, just takes a while before it all comes back into focus to appreciate it.

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind View all posts by Gareth