Wind sprints & leg wobbles

I’m caught up! Kinda – So this was thursday!

4 miles along the beach followed by some more hill work (4 not 6 this time as I’d already done a longer run) so plenty of leg wobbling!  The wind was giving it a good blow and made for some interesting training, wet sand and a headwind equal muscle tiredness.

Always beautiful
The wind was making cool swirling patterns in the sand which I’ve completely failed to capture here but you get the idea I’m sure
Sea being chopped up by the wind – did I mention it was windy?

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

One thought on “Wind sprints & leg wobbles”

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