Use whatever fuels you

A friend died today, 6 weeks after a cancer diagnosis it was all over. He was 55.  Life is short so grab it. I used the anger and pain and ran hills as hard as I could until I was blown out mentally and physically. It was all I could think to do to get my head around it.

Sometimes life is shit eh. Then again he wouldn’t have wanted anyone moping.

I’ll use it




Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

7 thoughts on “Use whatever fuels you”

  1. So sad, I hate it when that happens. I always try to be positive with patients but sometimes people present and it’s already spread. Some people last years, but every now and then someone goes downhill rapidly. It’s bad when it’s someone you just met, it must be awful if it’s a friend.
    Sorry for your loss 😘

    Liked by 1 person

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