Adding (some) elevation

I havent really done much elevation (unless you count hill sprints) as I’ve been enjoying the beach so much but I certainly enjoyed switching it up and getting up along the cliffs. I can get around 500ft of total ascent if I take this route so I guess its better than nothing.  Why don’t they build mountains on the coast here?

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind View all posts by Gareth