More dusk

Been an odd couple of weeks, haven’t got out as much as usual due to things going on but I don’t mind as it’s fine to rest up a bit before training starts again over xmas.

I did actually manage to roll myself out of bed early one day last week (not sure which I think I blanked the experience from my mind) but I forgot my phone so no photos and it was under 3 miles so doesn’t really count anyway.

However I did get out for a dusk run on friday and everything felt pretty good, managed 7 miles before the cold and dark kicked in fully.

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind View all posts by Gareth