Xmas eve

As im two days behind this was on xmas eve, another run with the tide in so along the cliffs through the mud.  It’s getting very slidy out there and I can now say in slippery mud the Inov8 Xtalons beat the Dynafit and La Sportiva for pure grip. I wont run another ultra (unless its all slippery mud) in them but theyre prefect for days like this.

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Outbound cliffs – Thats Witches Point at the end

By the time I’d run around and up and over Witches I noticed the tide had dropped a metre of so giving me an opportunity to return as far as the ladders via the beach

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See?  Thats enough gap to run

Glad I did as it turned out kinda nice down there.  Knocking out miles for fun at the moment and everything holding together.

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Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

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