Miles behind

I’m running but completely failing to post about it! Perhaps it’s because I’m not really measuring what I’m doing but in the last week or so we’ve done a few 7 milers to witches including today and a few shorter ones.

Everything’s feeling remarkably good considering what I did to it a few weeks ago, even the ankle isn’t protesting too much. I’ll continue in this new relaxed manner while I work out what murph can and can’t do. Well actually he’s a flying machine but I’m just erring on the cautious side especially in the heat. And now some photos!

Derp dog at Witches
Murph and Tilly at sunset
More murph n tilly
Happy to be out on the run
Extra dog – this is Jake, He doesn’t get to join in as much as he’s 18 but we took him out one cool morning and he joined in the stream fun
Chilling in a friends garden
Non dog photo of sunset at monknash

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

One thought on “Miles behind”

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