Murph and I ran another 6 miles yesterday – He loves it, puts me to shame, when im flagging and he gambols off into the distance its a good feeling though as I know he’s not even really putting any effort into it and clearly enjoys the whole thing. Today we just walked 4 as the ankle still plays up a bit. Its good to be able to do either as I feel. So yeah … lifes good!




Murph is looking good! Scary about that rockfall though!
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What a good boy πππππ
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