It feels good to be back running it just feels different for some reason. Probably because im not doing it purely to run anymore but just running because I can and because Murph loves it too. Miles dont seem important. We took a different route as apparently after you treat them with advocate they have to stay dry for 48 hours – sounds like bollocks to me but still we just ran an inland loop of around 5 miles.


ABSOLUTELY LOVE THE TITLE OF YOUR BLOG!!!!! As for the pics… always a treat to see you guys on your adventures!!! X
ps, its true about the Advocate 🙂
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looks so much fun!
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