Doubled up

Managed 7 miles on sat and 12 on sunday because it was just a pleasure to be out and about – well moreso on sunday as it wasnt pissing down like saturday. To be honest I dont really care about the weather its just a joy to see Murph zoom about and be happy. And im happy to be out knocking the legs around a bit, they certainly felt it for the last few days so back to just walking for the week I think. See i can be careful!

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You’re aware its cold and raining right?
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Hey look the waterfalls working again!
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I can derp! Wanna see me derp?
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Aha proper trailrunning!
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Now this is better weather – Look theres a sky!
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And sun!

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

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