Its a party!

We’ve not been up to much running wise lately – the odd trot and adventure.  With only 3 weeks to Preseli ive been trying to rehab the leg, thge problem is that I dont know exactly whats wrong with it. I suspect sciatica but have a doctors visit this week to try to get to the bottom of it. Still its been improving slowly so we’re getting there. Not running all the time is hard but hey I have Murph to walk and walking does it good I reckon.  And yesterday was the best walk of all because it was his first adoption day – a whole year since I brought him home so we just had to have a hike and party in the beacons with his best buddy Tilly.

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It was a hot day but we found plenty of pools for the dogs to go in – although Murph doesn’t like to I just doused him with water instead while Tilly is a born water rat
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Games with the buddy
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Looking serious
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Obligatory Tilly on a rock time
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My phones camera is now officially dreadful
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We had birthday hats!
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And I made birthday cakes with peanut butter which were to everyones amazement a huge success!  Murph loved them and consumed twice as much as everyone else – well it was his part afterall

 

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Idiots in hats eating cake
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More birthday posing
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Goon
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Surveying the scene – note the difference in photo quality when i dont take them.
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Spikt dinodog
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Surveying his kingdom
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And on the walk back Murph shoed Tilly a neat trick. To keep cool he digs into wet peat in the shade and made them a cooling down spot

All in all the best way to celebrate his adoption!  Hopefully more running again soon =)

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

2 thoughts on “Its a party!”

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