Perspective

I was out on the beach last week. It was cold, windy and raining. I had taken a fall and banged up my knee and elbow.  The way back was into the headwind and I was feeling like I hadn’t had enough calories for the run (which i admittedly hadn’t).  I was feeling kinda miserable and had the internal monologue of self pity going on at my suffering.

Then I thought this isntsuffering at all. What people are going through all over the world is suffering, losing, lives, loved ones, jobs, freedom. Thats suffering. My choice to run along a fucking beach in shit weather is hardly suffering on any scale and the only one who makes me do it anyway is me. And in that moment I realised I was being a complete self absorbed dickhead. I had the beauty of the beach, I had the company of my dog, I had health enough to run this and the freedom to do so. I am truly blessed and fortunate and its something I need to remember.

It’s made me realign a few things, go out and help people during this crisis, do what I can even in small ways, look after my parents, neighbours and community as much as I possibly can. Give something back for once, I can take what I need from nature on the run.

Time to step up and help others suffering because I’m fortunate enough to not be.  Take care out there people and if you can do something good then do it. Little things, little gestures might just go further than you think.

And now the photos!

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Blessed just to be here
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Poser posing posingly
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Sunsets
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Shiny days
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Jesus Christ its a hailstorm! Why are we out in a hailstorm you idiot/ (said the dog)

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

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