Always live to run another day

It’s been an odd few weeks (probably more than a month I admit) since my last post. At the end of November training and pretty much everything else came to a juddering halt as I caught covid from one of my schools. Them’s the breaks and the risk was always there so you have to be philosophical about things. To be honest it could have been much worse and the part I struggled most with was the removal of my outside world and exercise.

But there are many worse off than me and although I was rough for a while at least I survived and recovered quickly and am back running again. Not quite back where I was but it’s coming. So since we were allowed back out we’ve been off covering some lost ground. And twice our plans have been thwarted by nature. Firstly we headed off to a cove which you reach by a set of steep steps which we discovered had been removed by a landslide!

I swear there were steps here not long ago
Murph explores the area searching for lost steps

What can you do? No point crying over spilt milk and landslides, Murph was happy to navigate the fall but I didn’t fancy plunging to a painful death so we adjusted our afternoon plans and headed off on a different path which meant we got to spend time on a different part of the beach and found a cool new rockfall. Survive and adapt.

Rockfall discovery – as close as we got as the cliffs are lethal this time of year – especially with the amount of rainfall lately

The rain lately has been pretty incessant and yesterday we decided to dodge the showers and get some miles in on the road by navigating the back lanes, we can get some good hill work in too as a bonus. However at one point we need ot cross the river via some stepping stones which had … disappeared

Murph would have made it but maybe not me

Never fear I know another crossing I informed Murph and we trotted onwards …

Ok so now the road has gone too

Only to find that the ford inclusing the stepping stones was completely underwater. Maybe we could have made it, probably not, I’ve been in there before and it’s slippery and the current is surprisingly strong. After a bried discussion we decided Murph would have a treat and we would retrace our steps. He who doesn’t drown and runs away lives to run another day.

So no, things haven’t gone to plan. Plans never survive first contact with the enemy anyway so they say. Who cares, make new plans. As lomng as you live to run another day eh

Author: Gareth

Running coastal trails in South Wales and working on a healthier body and mind

2 thoughts on “Always live to run another day”

  1. You’ve got a terrific outlook! A sort of “life throws you lemons, make lemonade” approach that clearly serves you well.

    Sorry you were sick but glad you avoided any long-haul symptoms or issues and are back running again. Clearly Murph’s happy about that as well!

    That cliff and rockfall are amazing. I’ve never seen anything quite like that. The beach appears “paved” with stones from the cliffs…? Fascinating.

    Liked by 1 person

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