Hope I never catch normal

To be honest I know I’ll never catch normal but just throwing it out there as a thought. Why do I say this? I don’t seem to do normal things, or think normal things … But I guess normal is different for everyone. In this case I mean the vast majority of people I know or meet in work who do the same things day in day out, they bitch and moan about work, their kids, other peoples kids, their other halves, how expensive things are, what happened in some TV programme ad neauseum and it leaves me cold.

I’ve never been married, never had kids, never done this “normal” life thing, I tend to do things on a whim – Like leaving my super secure council desk job to run a pub.  This summer I have the six weeks off as I work in schools now but I’m not planning a 2 week holiday on a beach somewhere or planning to grout my bathroom, I’m planning where I can go to do some scenic running on my own.  Is that normal?

Anyway all that came from my run home today. I was knackered and thinking “Why am I doing this again?” Of course it didn’t help that I was carrying a huge driftwood branch back from the beach (yes more beachcombing). It didn’t help that a leisurely trot to the beach had turned into me beasting myself up steep steep hills six times in close succession for no good reason other than “I wanted to see if I could”

Then again I would imagine the vast majority of the population would think anyone reading this blog and thinking “Hey that could be me” is not normal.

See? you’re not normal either.

I’ve confused myself now so i’ll stop

To the photos!

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Beautiful sky tonight – I was promised a sunny end to the day and it delivered
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Hill one – repeat 3 times
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Hill 2 – Repeat 3 times
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More scenery
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Out of focus and out of my mind for carrying these back – The one on the floor was todays prize!

Beachcombing run part 2

Haven’t been out for a few days as I promised myself I would take a rest day or two when my body told me to. It’s quite amazing I listened to myself, I don’t normally.  So off I trotted on a windfree evening for a quick spin of the legs.  Sadly the tide was in so I couldn’t run along the beach … Or could I?

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That looks kind of runnable to me!

Indeed it was kind of runnable as in kind of not runnable too.  And that is probably the worst sentence I have ever written … ever.  I got around halfway with no major issues (I did know the tide was going out not coming in, I’m not that much of an idiot) but then the only option was swim or run on the bigger rocks.

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More of an obstacle course than a running track

While trying to not break an ankle I was also on the lookout for any interesting flotsam, jetsam or driftwood in the vincinity when this caught my eye.

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Shiny and smooth and I could imagine making a bench or shelf or canoe for pygmys or anything!

Only problem being I was now around two miles from home in the middle of the rocky part of the beach with the entire route home being uphill.  Was I going to lug this piece of wood that distance?  Dear reader of course I was.  I ran most of the way back with this awkward, top heavy and just plain heavy (I think it’s a bit waterlogged) piece of wood but you know what?  It hurt more than a much longer run but I got a great sense of satisfaction from managing to get it back.

Now it will probably sit in the hallway for six months while I procrastinate.

Tomorrow hopefully a long run!

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Had to lug it back from the far point of the run. Hence the sloooooooow time. Not that I was rushing anyway to be honest. You can’t rush a good beachcomb

Sunday Shorty and DIY

Just a quick run to the beach and back. Weather is pretty vile so it was into a stiff wind on the way down. Legs felt a little tight from yesterday but soon found a nice rhythm to tap out and enjoyed.

Tide was high and the waves were crashing in on the rocks, unfortunately my photography skills once again let me down so this is the best of a bad bunch (if this is the best you can only imagine the others)

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Wave action at Monknash

Got home and put up a shelf, found this piece of drift wood a while back and have been meaning to put it up for ages and finally ordered the hidden brackets I needed. It’s just going to hold some of my running kit in an attempt to stop it’s neverending encroachment into every room.

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Also realised that everytime I post a Runkeeper route no-one can see it unless they are a Runkeeper user. So introducing a new initiative ….  Pace and time looks shameful but take into account there was a major break at the beach for photos and driftwood hunting. I really need to find the autopause function on my Garmin.

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Todays route

 

Rest day

After yesterdays exertions I decided on a rest day. I was actually amazed when I woke up that I wasn’t aching but I think it’s just starting to kick in. The thing is, I do actually want to run. This is a relevation in itself to me. Before I would have looked for any excuse but not any more it seems. But I think its best to let the body recover a bit, especially after I crashed yesterday. Will spend the time looking further into nutrition, it’s something i’ve not really thought about before until I read a post from slowrunnergirl.wordpress.com

I do eat healthy foods, at least much more than I used to. usually fruit for lunch (I skip breakfast which is probably not good) and then something made from veg and pasta or a veg curry later on. I might be missing out on proteins and other nutrition gubbins so time to have good read up.

So without a run I did some DIY with some wood I beachcombed. Carrying wood back from a run is a pain but it’s worth it.

Mounted a piece of driftwood that caught my eye

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And made some handy running coat and shoe hangers from cut down pieces of wood

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