I was down in West Wales yesterday and as you do figured I could add an hour or two to my journey to get to the Preselis and have a bit of a practice ready for the Ultra there in May. I know most of the course and only intended on running the Beast Bach course which is around 11 miles and I was fairly sure I could navigate that. By the time I got there around half two I noticed that the clouds were covering the peaks. Ah well let’s go up and see what happens.
But I always love it nonetheless. After a day of fairly nice weatehr by the time I got home from work it was getting dark and raining, sometimes hard rain sometimes just mizzle. The temptation was to stay in and pretend to stretch or something but sometimes you just got to get out of the door.
Up on the cliffs it was cold and wet and I still loved it. I said hi to all the sheep of course.
I did the 4 or 5 mile trip around to the barrows at Wick beach and headed back. Once again negotiating the haunted woods ™ by headtorch
So yeah its always worth getting out even if the weather says no the lesg say yeh!
And finally a big hello and hug for my mum who’s not been so well lately but hopefully on the road to recovery!
So the holidays started officially yesterday and so I ran despite the torrential rain. I mean it was stair-rod stuff, cats n dogs, pissing it down. You know the drill. So I only did the beach and back as by the time I got there I was like a drowned rat and didn’t fancy dying of hypothermia running along the exposed beach despite it being july – its still Wales!
Time to semi-retire my Inov8 xtalon 200’s I think. They can go in the back of the van for impromptu runs. I think probably the best recommendation for running shoes is that I bought exactly the same pair to replace them. I find them that comfortable (for a stripped down shoe) and wouldnt run in anything else if I know I’m doing technical stuff. The grip is utterly fantastic and I love that I can really feel the rocks under my feet. I feel confident in my foot placement so much more in the 200’s.
But after around 3-400 miles I can see materials starting to tear and I want to run Cornwall in them – or the same model at least so I’ve got a new pair to break in ready.
To be honest the new ones don’t even take any breaking in, I did 7 miles in them yesterday and felt perfect from the off.
Welcome to the world new shoes – I’m gonna wreck you!