To be fair i’m amazed after a looooong weekend I got out at all today but fancied a qick trot – Which turned into 9 and a half miles and two and a quarter hours.
At the beach I went right …. view below. Cloudy but warm enough to run without a shirt which is always nice.
I got divebombed by the seagulls again – I thought I had gone far enough out to avoid them but I think rather than defending their turf this is just a game to them now.
Got to the end of that section of the beach and felt fantastic – So I kept going, up over witches point and down to Southerdown beach.
I crossed the beach and found some quite cool rocks which were fun and challenging to run on.
And of course at the furthest point from home it started to rain and the wind picked up – A headwind of course. You know what though? Any day trailrunning is good no matter the weather so despite being wet and cold I wasn’t miserable. Especially as next up I met Mr Darcy!
Covered the remaining 3 miles back home in record time and now it’s feet up recovery time!
Blue Green Gold Grey, Awyr Maes Tywod Aarreg 