As im two days behind this was on xmas eve, another run with the tide in so along the cliffs through the mud. It’s getting very slidy out there and I can now say in slippery mud the Inov8 Xtalons beat the Dynafit and La Sportiva for pure grip. I wont run another ultra (unless its all slippery mud) in them but theyre prefect for days like this.

By the time I’d run around and up and over Witches I noticed the tide had dropped a metre of so giving me an opportunity to return as far as the ladders via the beach

Glad I did as it turned out kinda nice down there. Knocking out miles for fun at the moment and everything holding together.